Photos & Meal Plans

A taste of what's been on the table.

Chef Monique in her kitchen

Seasonal grazing board

Seared scallops over cauliflower puree

Monique plating a pasta course

Weekly meal prep containers with grilled chicken and roasted vegetables

Monique by the sea

Braised short rib over creamy polenta

Plated entrée with herb garnish

Handmade pasta with brown butter and sage

Portrait of Chef Monique

Salmon, brown rice, and roasted vegetables prepped for the week

Candlelit dinner table setting

Seasonal grain bowl with chickpeas, kale, avocado and tahini

Monique at the table with wine

Plated appetizer detail

Sample menus

Meal Plan Examples

A few of the rotating weekly plans. Every menu is customized to your household — dietary needs, favorites, and pantry included.

The Weeknight Plan

Serves 2 · 5 dinners

·Miso-glazed salmon, ginger rice, snap peas
·Braised short rib ragù over pappardelle
·Roast chicken, lemon farro, charred broccolini
·Coconut chickpea curry, jasmine rice, cilantro
·Herbed turkey meatballs, orzo, blistered tomato

The Wellness Plan

Serves 1 · 5 lunches + 5 dinners

·Grain bowls with seasonal roasted veg + tahini
·Seared white fish, lemon greens, white beans
·Turkey & quinoa stuffed peppers
·Soba noodles with sesame chicken and cucumber
·Spiced lentil soup with garlic flatbread

The Family Table

Serves 4 · 4 dinners + sides

·Herb-roasted chicken with pan jus
·Slow-cooker pork shoulder tacos with slaw
·Baked ziti with house pomodoro
·Sheet-pan salmon, potatoes, green beans
·Caesar salad + rosemary focaccia (sides)